Feel Stronger. Stay Connected. Live Better.
Explore specialized Parkinson’s fitness and wellness programs both online and in-person. Our programs are open to all, no JCC membership or Jewish affiliation required.
Explore specialized Parkinson’s fitness and wellness programs both online and in-person. Our programs are open to all, no JCC membership or Jewish affiliation required.
Choose what fits your goals: boxing, yoga, speech, and more.
Attend classes at the Katz JCC or enjoy the flexibility of participating from home via Zoom.
Get expert support, structure, and connection right away.
We are a hub for the fitness and wellness needs of people with Parkinson’s disease, offering fitness programs, support groups and wellness classes in-house at the Katz JCC as well as online via Zoom. Please note that JCC membership/Jewish affiliation NOT required for participation in any Parkinson’s Connection program.
In-person small group boxing training offered in four levels of intensity. An individual assessment determine your optimal class level.
Virtual all-level fitness class combining strength, cardio, balance, and voice work. Includes weekly live sessions and on-demand recordings.
View VideoThis community grant-funded program from The Parkinson’s Foundation provides five affordable, specialized wellness support classes such as Pedaling for Parkinson’s, Vocal Connections Speech Therapy, Ping Pong for Parkinson’s, Mindful Balance, and Yoga for Parkinson’s.
These additional programs offer unique ways to stay active, engaged, and supported.
Beginner-friendly slow movement class that builds strength and reduces falls.
Research-backed indoor cycling to manage symptoms and improve quality of life.
Pilates reformer class to improve strength, balance, and mobility. Max 5.
Uses rhythmic movement and drumming to improve coordination, memory, and safety.
Non-contact martial arts to boost memory, movement, and confidence.
Gentle Zoom-based yoga improving balance, posture, and stress reduction.
Every journey is different — we’ll help you find the perfect class to support your strength, balance, and confidence.
Our programs go beyond exercise — they’re built on connection, expert support, and real impact. Whether you’re joining virtually or in person, you’ll feel stronger, more supported, and more empowered every step of the way.
Watch a quick glimpse of how Parkinson’s Connection brings energy, support, and joy into every class.
I feel stronger, more balanced, and more connected than I’ve felt in years.
— Parkinson’s Connection Member
No membership required! All Parkinson’s Connection programs are open to everyone, regardless of JCC membership.
We serve as a central hub for fitness and wellness programs designed for people with Parkinson’s disease, offering in-person classes at the Katz JCC and virtual options on Zoom.
While the program isn’t free, it’s designed to be accessible and affordable. Click here to view our rate sheet.
Absolutely! Whether you’re local or far away, you can participate in our classes and support programs online through Zoom, or attend in person at the Katz JCC.
We’re here to help you feel stronger, more confident, and more connected — one step at a time.
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